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Rule of skin: Any substance applied to your skin, will also be absorbed by it? Choose your cosmetic and beauty products with this simple rule in mind: If you wouldn't eat it, don't wear it or use it on your skin. |
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Get Gorgeous Hair: Boil two handfuls of celery leaves in a small pot of water until the leaves are limp and soft. Strain the water, discard the leaves and set the water aside to cool. Mix in a tablespoon of vinegar, then use the water to rinse your hair after a your normal shampooing regime. The overall health and shine of you hair will vastly improve. |
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Benefits of the Squat: The squat, has a plethora of health benefits. It keeps the hips open, works the lower back, the legs, and tones the organs of the digestive system helping with constipation and digestive disorders. Simply squat down, keeping your feet hip-distance apart, lean forward and stretch, hold this pose for a minute. |
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Men's Health: Male Pattern Baldness is a natural condition which is experienced by a high percent of middle aged men. Biotin has been known to be extremely beneficial in reducing the onset of hair loss. It is an essentially B vitamin that encourages cell growth and has been known to contribute to healthy hair, skin and nails. |
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Eyeliner Tips: When applying eyeliner, open your mouth slightly. This will help relax the eye to make sure that you get the straightest and most even line possible. |
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Choosing a Bronzer: Although very similar to blush, Bronzer will give you a more natural sun-kissed look.
It is critical that you do not pick a bronzer that is too dark or it will just make your skin look dirty. Pick a bronzer that is one or two shades darker than your natural skin tone for an all round healthy glow. |
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The Benefits of Cranberries Part 2: They have significant anti-aging properties and can help to boost memory power and coordination, both of which are aspects that tend to decrease with age. |
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The Benefits of Cranberries: Cranberry seeds are rich in omega-3 and omega-6 fatty acids as well as vitamin E. all of these are helpful in counteracting the effects of aging. Oil taken from Cranberry seeds has the lowest amount of saturated fat and can be used in cooking |
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The trick to controlling stretch marks Part1: If you massage your body regularly with coconut and almond oil, it will keep stretch marks away.
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The trick to moisturising is moisture: By slightly dampening your hands before applying a moisturiser will improve the ease in which it is applied, alternatively moisturise immediately after toning when you face is still slightly damp. You will find that the cream is easily applied for a more even coverage. |
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How to add shine to different hair types, Part 2: Normal Hair. Shampoo that has silk amino acids will add softness and repair hair structure. Lecithin restores hair texture.
Gels and creams will add shine without weight. |
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How to add shine to different hair types, Part 1: Fine Hair. Look for a shampoo that has wheat proteins and polymers as ingredients. This coats the hair shaft, making it appear thicker.
In addition, you should also use volumising sprays. They are light enough to deposit a light mist, without weighing the hair down.
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Strawberry Hair Mask: Mash eight strawberries with one tablespoon mayonnaise. Massage into washed, damp hair. Cover with a shower cap, then a warm towel. Wash out with a shampoo/conditioner combination. This luscious mix of rich acidic berries will leave your hair both conditioned and with rich gloss. |
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Avoid Excessive Drinking: While studies indicate that a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. |
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Benefits of Coconuts Part 2: Coconut oil has wonderful antioxidant properties that protect the skin from free radical damage. When coconut oil is consumed and used topically on our skin, it helps our bodies absorb other nutrients more effectively as well, such as Vitamin E, another powerful antioxidant nutrient that protects the skin. |
