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Benefits of Coconuts Part 1: The coconut has many beneficial properties. The milk and oil improves your overall well being. One amazing benefit includes- Using it as a hair treatment! Rinse hair in coconut milk to add shine and stimulate growth; massage gently into scalp and rinse away with cold water. |
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Part 3: Enhance the beautiful color of your eyes by following these simple eye shadow recommendations. On our final installment, we will be focusing on brown eyes.
Brown Eyes Day: beige, bronze, light brown, army green.
Night: gold, bold blue, yellow, emerald green, purple |
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Part 2: Enhance the beautiful color of your eyes by following these simple eye shadow recommendations. This week we will be focusing on blue eyes. Next week's installment features the enhancements for Brown eyes.
Blue Eyes Day: taupe, light pink, light brown, violet, gray.
Night: tangerine, silver, turquoise |
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Part 1: Enhance the beautiful color of your eyes by following these simple eye shadow recommendations. Starting off the series with Green eyes. Next week's installment features the enhancements for Blue eyes.
Green Eyes Day: khaki, plum, apricot, light brown.
Night: fuchsia, gold, purple, deep brown |
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Neurobics for your mind: Exercise your brain and have it buzzing with energy. Brush your teeth with your ‘other’ hand, take a new route to work or choose your clothes based on sense of touch rather than sight. People with mental agility tend to have lower rates of Alzheimer's disease and age-related mental decline. |
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Pregnancy Tip: Undereye circles sometimes come along with morning sickness because you get dehydrated, and it shows up in the thinning skin under the eyes. Drink plenty of water throughout your pregnancy. Even if you are not pregnant, it is recommeded to drink 7 glasses of water per day, to maintain a healthy lifestyle. |
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Sleep as much as possible: We never catch up on sleep, but sleeping seven or more hours a day will actually promote natural cell growth – great for your skin, and your hair! |
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Keep your makeup brushes clean. Wash them on a regular basis to prevent bacteria build-up. Washing your face, using the latest skin care products, wearing sunscreen, drinking lots of water – helps to produce a gorgeous skin, But it's all in vain when there is a nesting ground of microbes and germs lurking in the brushes. |
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Natural aphrodisiac: Certain scents, trigger neurons in the brain that produce memories, causing favourable reactions from the opposite sex. Cinnamon is one these scents, that has been used since biblical times as an aphrodisiac. Use two drops of essential oil in your bath to add traces of this aroma to your skin. |
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Slim Your Silhouette: The best way to look slimmer overall is to wear high heels to give the appearance of longer legs, dark colors to hide all the bumps and ripples, and long lines like empire-cut dresses or tops. |
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By:
South African Spas |
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