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Health and Beauty Tips

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Health & Beauty Q&A
What is Microdermabrasion?
How can I prevent my blonde hair from going green, whenever I swim in a chlorinated pool?
What should my Waist to Hip ratio be?
What should my daily salt intake be?
I do not like the taste of water and battle to drink my required daily allowance. I far prefer sparkling water, are there any health risks involved or can I substitute still water with sparkling?
What is a healthy alternative to sugar?
Should my skincare and make-up regime change during Winter?
Should I get the flu shot?

What are the side-effects of a Botox injection?

What is mineral foundation or mineral makeup?

My hair is falling out when I wash and brush it – why is this, and what can I do about it?

Many cosmetics now contain retinol – what is this, and how is it beneficial?

Should I take off all my clothes during my treatment?

I am struggling with is cellulite. Doesn’t matter what I do, I can’t seem to get rid of it. Any suggestions?

Spa Etiquette: Do you tip consultants at the spas? If so when and how much?

If I cut my cuticles will it make them grow back thicker?

Why are body brushes and scrubs beneficial?

I have oily skin, is it necessary for me to moisturise, I find that when I do, my skin becomes overly greasy, so I tend not to moisturise at all?

I exfoliate everyday because of my oily skin. Recently I read that exfoliating speeds up the aging process. Is this true?

When getting a facial, how and when do I say NO to an "extraction"?

How can I make my own organic lotion?

What are the best treatments to have leading up to my wedding day?

How beneficial is rooibos tea to my health?

I'd like to attend a Spa but I'm pregnant. Am I still able to go?